Tag: exercise

Indiana First Lady Cheri Daniels - INShape Indiana

Hoosier Life

INShape Indiana Helps Hoosiers Get Fit

Hoosiers looking to improve their health can take advantage of INShape Indiana, a Web-based program designed to encourage state residents to eat better, move more and avoid tobacco.

Exercise on treadmills at the gym

Home & Garden

7 Winter Exercise Strategies

Resist the urge to bundle up and sit on the couch all winter long. Get moving with these exercise strategies.

Exercise in the Garden

Home & Garden

Get Your Exercise in the Garden

Did you know you burn 275 calories per hour while weeding your garden?

My Indiana Home Spring 2026 cover

the magazine

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