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Hoosier Life
INShape Indiana Helps Hoosiers Get Fit
Hoosiers looking to improve their health can take advantage of INShape Indiana, a Web-based program designed to encourage state residents to eat better, move more and avoid tobacco.
Home & Garden
7 Winter Exercise Strategies
Resist the urge to bundle up and sit on the couch all winter long. Get moving with these exercise strategies.
Home & Garden
Get Your Exercise in the Garden
Did you know you burn 275 calories per hour while weeding your garden?

