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Recipes
Recipes for snacks, breakfast, lunch, dinner and desserts
Food
Cinnamon-Spiced Quinoa with Apples and Sweet Potato
Give hearty fall flavor to a popular new grain – quinoa - with apples, sweet potatoes and cinnamon.
Farm
Apple Facts and Recipes for the Fall Harvest
Celebrate the fall apple harvest with delicious recipes and interesting facts about this all-American fruit.
Featured
Melon Mania: Recipes Using Cantaloupe, Honeydew and Watermelons
Fresh, juicy Indiana melons ripen in mid-summer. Here are some recipes utilizing cantaloupes, honeydew and watermelons as ingredients.
Food
Cold Cucumber Avocado Soup
This creamy cold cucumber soup uses avocado, as well as mint, parsley, yogurt and buttermilk, to make a refreshing green summer soup that requires no cooking.
Food
Cold Summer Soups: Recipes to Beat the Heat
Create simple, no-cooking-required summer soups filled with Indiana favorites like corn, cucumbers, tomatoes and watermelon. Recipes include Southwestern Corn Chowder, Cucumber Avocado Soup and Watermelon Gazpacho.
Food
Watermelon Gazpacho
Juicy watermelon combines with garden herbs, bell peppers and cucumbers to create this summer soup that requires no cooking.
Food
Southwestern Corn Chowder
This no-cook summer corn chowder is a slightly chunky, grainy-textured soup due to the corn. If you like creamed corn, it’ll remind you of that.
Food
Fresh Takes on Spring Flavors
Our nutritionist offers fresh takes on spring flavors with these recipes: Green Pea Soup with Fresh Mint, Spinach-Arugula-Walnut Pesto over Whole-Wheat Penne, and Fresh Strawberry Muffins.


