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The perimeter of the supermarket is not the best or only place to find healthy foods. In fact, if you only shopped the perimeter, you’d have a pretty mundane diet. Think about it. You wouldn’t be able to enjoy items that fit your lifestyle or budget, such as:
Chocolate Milk
Chocolate milk has delicious chocolate flavoring and a few more calories than white, but it still contains all the same protein, calcium, vitamin D and other nutrients that white milk does. Plus, chocolate milk is a great recovery beverage for active kids and teens in school sports. (Learn more at winnersdrinkmilk.com.)
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