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Each 1-cup serving of milk provides 10 percent or more of the recommended daily intake of calcium, vitamin D, protein, potassium, vitamin A and phosphorus. Soak up some of these Indiana dairy fun facts for June Dairy Month, and then check out some of our favorite dairy recipes.

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milk

On a dairy farm, a farmer’s day begins and ends with milking the cows.

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My Indiana Home Spring 2026 cover

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