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First cultivated more than 5,000 years ago, lima beans have quite an intriguing history. The bean’s popularity with the Aztec and Inca cultures is reflected in many different artifacts, and, of course, in the name of the bean itself – named after Lima, Peru. Enjoy these interesting facts about lima beans.
This nutrition-packed bean can improve heart health, increase energy levels and aid in diabetes management.
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See more: Farm Facts: Pawpaws
Sources: Harvest to Table, National Agricultural Library, Organic Facts, Purdue University Extension
