We know that we need to incorporate more green vegetables into our diets, and there’s a large variety to choose from – broccoli, spinach, kale and asparagus, to name a few. But there’s one green food that often gets overlooked (and underestimated): peas! Here’s some information about these nutritious, small veggies:
1. One serving of peas contains as much vitamin C as two large apples.
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