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Kids cooking. It’s the perfect combination of learning essential life skills while gaining an appreciation for all the great flavors and foods available today. Whether they are old enough to cook entirely on their own or need your guidance, you can make kitchen adventures easier and more enjoyable by mixing in some ABCs.

SEE MORE: Smart Selection, Storage, Prep and Nutrition for Kid-Friendly Recipes

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Edamame and Sweet Pea Dip

 C = Creativity

Let them try new skills, even if you’re slightly uncomfortable. Think of the confidence boost it gives your children. Let their creativity shine with recipes, too. Green Dip is the result of my grandson, Elijah (age 3 at the time), talking about making something with his two favorite vegetables, edamame and sweet peas.

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