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A collage of all four meal prep recipes
Meal prep recipes help ease the back to school routine. Photo credit: Tara Rochford

As summer vacations come to an end and students return to school, fall can be a busy time for families getting into the swing of new routines. Add in work and after-school activities, and hectic schedules can leave little time for planning and preparing nutritious homemade meals. But setting aside time for meal prep recipes before the week begins can help take the stress off those busy days when you need to feed the family fast. From breakfast, lunch and dinner to snack time, these easy meal prep recipes are the perfect way to prioritize healthy eating without sacrificing time or convenience.

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3. Sheet Pan Roasted Sausage and Vegetables

Sheet Pan Roasted Sausage and Vegetables
Photo credit: Tara Rochford

Prepping Sheet Pan Roasted Sausage and Vegetables is as easy as chopping veggies and sausage and whipping up a quick dressing ahead of time to store in the fridge for an easy meal prep recipe. On the day of the meal, all you have to do is roast the veggie mixture and serve it over rice for a complete and family-friendly dinner.

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