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Recipes
Recipes for snacks, breakfast, lunch, dinner and desserts
Food
Southwestern Corn Chowder
This no-cook summer corn chowder is a slightly chunky, grainy-textured soup due to the corn. If you like creamed corn, it’ll remind you of that.
Food
Fresh Takes on Spring Flavors
Our nutritionist offers fresh takes on spring flavors with these recipes: Green Pea Soup with Fresh Mint, Spinach-Arugula-Walnut Pesto over Whole-Wheat Penne, and Fresh Strawberry Muffins.
Food
Fresh Strawberry Muffins
Fresh strawberries star in these easy, half-whole-grain muffins. They’re perfect for Mother’s Day breakfast in bed, weekend brunches or any special breakfast or snack.
Food
Green Pea Soup with Fresh Mint
Green soup that’s good for your heart! Peas are loaded with cholesterol-lowering soluble fiber, and the onions, garlic, carrots and celery all contain powerful disease-fighting nutrients.
Food
Spinach-Arugula-Walnut Pesto
Combine in-season baby spinach leaves with peppery arugula and walnuts for an earthy, less oily version of pesto.
Food
Macaroni and Cheese with Spinach and Sun-Dried Tomatoes
Find smart selection, storage and preparation tips as well as nutritional benefits of our recipe for Macaroni and Cheese with Spinach and Sun-Dried Tomatoes.
Food
Garlic-Roasted Lamb Recipe: A Russell Family Favorite
Garlic cloves add great flavor to leg of lamb or rack of lamb in this recipe provided by Indiana farmers who raise lamb.
Food
Homestyle Pot Pie Soup
Find smart selection, storage and prep tips as well as nutritional benefits for our Homestyle Turkey or Chicken Pot Pie Soup recipe.

