Grab a muffin tin, sheet pan or stovetop skillet and you’re on the way to fast family dinners that are healthy, too. These three easy, kid-friendly meals will soon become staples in your family’s go-to menu rotation.
See More: Find helpful nutrition, storage and selection tips for these recipes.
Sheet Pan: One-pan Sausage, Polenta and Zucchini is the perfect example of balance. Higher-calorie and -fat sausage is balanced with lots of zucchini and polenta. Kids don’t like zucchini? Any favorite vegetable works. This dish is filled with fiber, vitamins and minerals, and the polenta counts as a grain.



