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Collage of all four summer recipes
Enjoy delicious flavors of summer with 30-minute meals. Photo credit: Tara Rochford

Warm summer days are meant for spending outdoors, not in a hot kitchen. But that doesn’t mean you have to rely on takeout meals to feed the family. Whether you need a speedy yet satisfying lunch or a stress-free dinner on the table fast, these 30-minute recipes provide healthy and flavorful meals without tying you to the stove.

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2. Sesame Chicken and Broccoli

Sesame Chicken and Broccoli, a 30-minute meal
Photo credit: Tara Rochford

Need an easy dinner you can throw together in a flash? Sesame Chicken and Broccoli is the answer. While the rice cooks and broccoli steams, whip up a simple orange sesame sauce for the chicken, cook until browned and serve it all up in one bowl.

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