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Before making our three game-winning tailgate recipes, check out these helpful tips on selection, preparation and nutrition:

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Apple Salsa

Apple Salsa

  1. Use any favorite apple and leave the skin on to give the salsa extra color.
  2. Substitute any color bell pepper as well – red, orange or yellow.
  3. Timesaver tip: Since there’s no lime zest in this easy salsa, feel free to use bottled lime juice.
  4. Apples give off ethylene gas, so don’t store them next to other vegetables and fruits. Keep them at room temp if using in a couple days.
  5. Practically every ingredient is nutrient-rich in this salsa, from the heart-protective onions, garlic and bell peppers to the fiber-filled apples and bone-supportive cilantro.
  6.  Apples contain soluble fiber, the same type as in oats/oatmeal. Soluble fiber may help reduce cholesterol.
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